It’s OK to feel these big things and it’s OK to be you. ‘Women often give themselves negative self-talk and then they lose confidence in themselves,’ says life coach Denise Oster. Oster is a sought-after ...
Self-love. Simultaneously straightforward and abstract. A phrase that seems to encapsulate self-help mantras from dating gurus to fitness coaches and every sort of armchair advice expert. ‘You have to love yourself first before you can ...